Increase your strength and muscle mass quickly & effectively with the X3 Bar
OsteoStrong – bone training center in Østerbro – is a demo center for X3 Bar.
Do you want to see fast results with your training? Then take a closer look at the groundbreaking and patented training method with X3 Bar! The solution is created for you who want to see fast, effective results and build your strength and muscle mass at home or outdoors. Heavy variable resistance training have been shown to be far superior to conventional training with weights.
Read more about X3 Bar on this page or with our American partner at www.x3bar.com and buy it in the shop. If you have questions about the X3 Bar, for training with adaptive resistance, the X3 method or your training, you are very welcome to call us on +45 40 79 16 16. You can also write to us via the contact form.